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HIKER'S ENERGY MIX
HIKER'S ENERGY MIX
Ingredients
1 cup instant whole wheat cereal
1 cup quick oatmeal
2 to 3 cups chopped dates
1/2 cup dried chipped beef
Directions
Preheat oven to 400 degrees
Mix cereals and fruit and set aside
Crumble meat into fine pieces and mix with other ingredients
Store and carry mix- ture in a covered plastic container
Eat dry by the handful for trail food, or mix with hot water for a tasty meal.
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