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ALMOND CURRY CHICKEN BREASTS WITH YOGURT SAUCE
ALMOND CURRY CHICKEN BREASTS WITH YOGURT SAUCE
Ingredients
1/2 cup chopped almonds
3 sprigs fresh cilantro
4 skinless boneless chicken breast halves
1/2 cup flour
1 egg mixed with 1/4 cup milk
1 cup soft fresh breadcrumbs
1-1/2 teaspoons curry powder
1/4 cup vegetable oil
Yogurt Sauce:
8 ounces plain yogurt
3 sprigs fresh cilantro
1 tablespoon honey
Directions
Coarsely chop almonds
Remove cilantro leaves from stems and mince
Trim chicken and pound to an even 1/2-inch thickness
Combine the breadcrumbs, almonds, cilantro and curry powder on a plate
To make yogurt sauce, stir together yogurt, minced cilantro and honey
Preheat oven to 400 degrees
Heat the oil in a large nonstick skillet over medium high heat
Coat chicken with flour, shaking off excess
Dip in egg mixture, coating well and then dredge in nut mixture forming a thick coating
Cook chicken in hot oil to brown only, about 2 minutes per side
Transfer to a baking sheet and cook for 6 to 8 minutes in the oven to finish cooking through
Serve topped with Yogurt Sauce.
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