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CHICKEN AND ASPARAGUS TOSS
CHICKEN AND ASPARAGUS TOSS
Ingredients
2 shallots
1 pound asparagus
3 sprigs fresh tarragon
1-1/2 pound boneless skinless chicken breasts
1/4 cup flour
2 tablespoons vegetable oil, divided use
1/3 cup dry white wine
1 cup chicken broth
1/3 cup sour cream
2 tablespoons Dijon mustard
Directions
Finely chop shallots
Trim asparagus ends and cut on a diagonal into 1-inch lengths
Remove leaves from tarragon and mince
Trim chicken and cut into Batonnet strips
Season chicken with salt and pepper and toss in flour. Heat 1 tablespoon oil in a wok or large skillet over medium high heat
Toss chicken until browned, about 5 minutes
Remove to a bowl
Add remaining oil and shallots
Cook briefly and then add the asparagus and 1/2 cup broth
Boil asparagus about 3 minutes
Remove to another bowl
Return chicken to pan; add remaining broth and wine. Simmer for 2 to 3 minutes
In a small bowl whisk the sour cream, mustard and tarragon
Stir into chicken and heat through, but do not boil
Stir in asparagus and season to taste
Serve immediately.
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