Place papaya, apple, onion, bell pepper, raisins, sugar,
vinegar, salt, mustard seeds and ginger in a 3-quart
saucepan and bring to a boil over medium heat
Continue
to cook, uncovered for 30 to 40 minutes, stirring
occasionally, until fruit is tender and mixture has
thickened.
Yield: 2 cups
SUGGESTED USE: Chutney is a jam-like sauce that not only
contains fruit and sugar, but also onions and other
vegetables as well as vinegar
This sweet and sour sauce is
great as a low fat topping for just about any meat
It is also
good spooned over cream cheese as an appetizer served with
crackers.
