Recipes

Shrimp Sausage Platter
  • Ingredients
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon cayenne pepper
  • 1-1/2 pounds scampi sausage,
  • lightly browned and
  • cut into 1-inch chunks (page 136)
  • 2 teaspoons olive oil
  • 1/2 cup minced scallions
  • 4 cloves garlic, slivered
  • 1 tablespoon minced fresh ginger
  • 3/4 pound new potatoes, whole
  • 1 red bell pepper, cut into 1/2-inch cubes
  • 1 cup fat-free chicken broth
  • 1 yellow summer squash, halved lengthwise,
  • and cut into 1/2-inch thick slices
  • 2 teaspoons cornstarch
  • 2 tablespoons fresh lime juice
Directions
  1. In a large bowl, combine the black pepper, ground ginger, salt, allspice and cayenne and stir to blend
  2. Add the sausage, rubbing in the spices until well coated
  3. Set aside
  4. Spray a large non- stick skillet with no-fat cooking spray, add the oil, and heat until hot but not smoking over medium heat
  5. Add the scallions, garlic, and fresh ginger and bell pepper and cook, stirring frequently, until the pepper is crisp-tender, about 4 minutes
  6. Stir in the broth and potatoes, then bring to a boil
  7. Reduce to a simmer, cover, and cook until the potatoes are tender, about 15 more minutes
  8. Stir in the cucumber and sausage, cover again and cook for about 3 minutes. In a cup, combine the cornstarch and 1 tablespoon of water and stir to blend
  9. Bring the sausage mixture to a boil over medium-high heat, stir in the cornstarch mixture along with the lime juice, and cook, stirring constantly, until the mixture is slightly thickened and the sausage is heated through, about 1 minute longer
  10. Spoon the sausage and vegetables onto a platter and serve.


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