Recipes

Lean Chicken Caesar Salad
  • Ingredients
  • 4 slices French bread Vegetable cooking spray
  • 1/2 teaspoon garlic powder
  • 6 (4 ounce) skinless boneless chicken breast halves
  • 1/3 cup fresh lemon juice
  • 1/4 cup red wine vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon anchovy paste (optional)
  • 1/4 teaspoon freshly ground pepper
  • 1 /4 teaspoon salt
  • 5 cloves garlic
  • 9 cups torn pieces Romaine lettuce
  • 1/4 cup freshly grated Parmesan cheese
Directions
  1. Trim crusts from bread and cut bread into 1-inch cubes
  2. Arrange cubes on a baking pan
  3. Spray with cooking spray and sprinkle with garlic powder; toss well
  4. Bake at 350 degrees for 15 minutes or until lightly browned; set aside to cool
  5. Trim chicken breasts and pound to an even thickness
  6. Rotate in the Flat Standard Basket for 20 minutes or until chicken is cooked through
  7. Cut chicken across into thin slices; set aside to cool. Combine lemon juice, vinegar, olive oil, Anchovy paste, pepper, salt and garlic in blender and process until smooth
  8. Add 1/4 cup dressing to chicken, tossing to coat
  9. Place lettuce in large bowl and drizzle and toss with remaining dressing
  10. Serve lettuce topped with chicken strips, grated cheese and croutons.


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