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Vegan Diet Up
Vegan Diet Up
A Complete Guide To A Cruelty-Free Diet
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Introduction
What is a Vegan Lifestyle and Why Does It Matter?
What is the Difference Between Vegetarianism and Veganism?
Staying Healthy While Living Vegan
Protein, Protein, Protein!
Old Habits Die Hard, Here’s How
Identifying Your Values and Sticking To Them
Living Vegan Beyond The Food You Eat
Meal Planning and Preparation
Completing the Vegan Lifestyle With Exercise and Proper Hydration
Conclusion
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